Sweatuality – 1 hour class
Hosted at The Z Room in Tempe, Arizona
Z Room Dance & Fitness
1835 E. University Dr. #7
Tempe, AZ 85281
Combining heart-pumping cardio with slow sensual movements inspired by exotic dance, this class provides gentle guided instruction and free movement in low light. Sweatuaity invites students to embody their feminine side and release what is no longer serving them through powerful music that will explore rage, grief, turn-on & joy. Allowing us to explore our body’s natural connection to the physical and emotional through dance. Resulting in a heart-cleansing and body-strengthening release.
A yoga mat or knee pads are recommended, no other equipment is required. You just need your body and an open mind.
Due to the nature of this class, no one will be admitted past the start time. Please arrive 10 minutes early. No refunds will be given for late arrival.